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Thoughtful discussion on the philosophies of training, exploring what the community has to offer, and showcasing the lifestyle of running

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“Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running” - Kara Goucher 
I like to write about a lot of complex training philosophies and though they are important concepts to consider it is important not to get totally caught up in the details all the time. Like Kara says here do the analysis but at the end of the day run on feeling, running is fun don’t let an overload on details take that away from you.

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running” - Kara Goucher

I like to write about a lot of complex training philosophies and though they are important concepts to consider it is important not to get totally caught up in the details all the time. Like Kara says here do the analysis but at the end of the day run on feeling, running is fun don’t let an overload on details take that away from you.

Tags Kara Goucher OTC oregon track field club running olympic olympian training philosophy motivation concept work analysis run runner race joy quote motivation inspiration woman women girl 10k 5k marathon colorado